UNconscious

I've been unconsciously restricting lately.

I think it's partly due to my meds and partly due to my mindset.
Which is not a terrible mindset.
I can eat all of the food I'm supposed to in a day (1200 cals) and be okay with it.
Or I can have a day like today where I eat maybe 600-900 cals and be okay with that.


I think I'm getting better at telling myself "No" again.
Which is helpful/nothelpful
and, I know, potentially danger zone.


But whatever.
I just want to keep losing weight.